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Swedish Massage

Swedish Massage At Visage Hair & Beauty Salon

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One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation.

Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin.

The main pupose of a Swedish Massage is to increase the oxygen flow in the blood and release toxins from muscles.  Some other benefits include shortening recovery time from muscluar strain, increased circulation without increased heart load, stretching of ligaments & tendons, skin stimulation and soothing of the nervous system.  It reduces stress, both emotional and physical and is suggested as part of a regular program for stress management.

Swedish Massage has been found to have many other benefits, including:

  • The release of endorphins, the body’s natural painkillers.
  • Relaxation and reduced axiety levels.
  • Improved Blood Circulation.
  • Improved Lymphatic Drainage.
  • Improved Mobility.
  • Reduction of Swelling caused by an accumulation of fluid in the tissues.
  • Balancing the overall flow of natural life energy through the body.
  • Inducing a feeling of well being through the comfort of human touch.

Price £45

 

For free consultation or further information use the button below to contact us  or call us on 0208 850 9011, alternatively book  an appointment online using the button below.

 

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